A guided meditation to support and enliven your root chakra.
Approximately 30 minutes of meditation, set to music.
Recommended: Listen once daily for 1-6 weeks, via headphones or speakers, at a time when you can sit quietly and comfortably with yourself, or any friends/family members who would like to join your meditation practice.
This guided meditation was created by Higher Love Abundance (copyright Jen Schildgen), with custom music by Andrew Spitson.
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